28th of September is the first night back at the Sports Hall , Dallam School Heversham for John’s group. We try to meet the cost of hire of the Hall by
asking for a contribution of £1 please.
Debbie’s group will then go out from there on the
roads, with other adults assisting.No contributions needed except
hard work.
The emphasis for our junior sessions is fun and fitness, rather than formal coaching.
Can
all juniors
please make sure that they are on the register each week for the Monday
night sessions. Parents should also check that their child's Emergency Contact and Medical details are up to date.See
John for the indoor register and Debbie for the outdoor register.
Please
note that juniors (and adults ) running on the roads should be as well equipped
as possible. We advise a high visibility vest and a decent head-torch.
Reflector armbands with red LEDS are also useful. We run on quiet roads
and it's better to be seen and remain safe. A waterproof is also
essential for the wet nights.
The Junior Co-ordinators are:
John Hodgson 01524 762015
and Debbie Copley 01524 702563