20 September 2013

Monday training switches back to Heversham from 23rd September

After a couple of sessions on Tristrams since the beginning of the new school term which have been well attended, we are now back in the Heversham Sportshall from Monday 23rd September.

These sessions comprise running games; running widths, lengths and circuits of the Hall; circuit training which can involve running; more running games and finally more running challenges against the clock.
Occasionally, Debbie can throw in a few extra running games as well,so it is really non-stop running.
So if you are up for a run out on Monday nights between 7.00 and 8.00 pm you know where to go!
The club have to pay around £15 for the session if we can attract some Dallam Boarders, so contributions are welcome towards making it self-financing. Occasional tray bakes have appeared in the past as well.
We hope to see you there. John and Debbie

Contacts: John  01524 762015, Debbie 01524 702563

The Monday night senior run will also start from Heversham Sporthall at 7 pm.

Wednesday venues here